57 Student Stress Statistics (High School/College) (2024)

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According to a recent survey conducted by the American Psychological Association, more than 60% of students report feeling stressed on a daily basis.

57 Student Stress Statistics (High School/College) (2)

Yitz Diena

Published On

October 26, 2023

Key Student Stress Statistics

57 Student Stress Statistics (High School/College) (3)

  1. 94% of American college students reported feeling overwhelmed by their studies. (American College Health Association)
  2. 44% of American college students reported feeling symptoms of depression. (American College Health Association)
  3. 41% of American college students reported feeling anxiety. (American College Health Association)
  4. 57% of female American college students reported feeling overwhelming anxiety, compared to 40% of male students. (American College Health Association)
  5. 80% of college students reported feeling stressed about their finances. (Ohio State University)
  6. 50% of college students reported feeling stress about their future job prospects. (Ohio State University)
  7. Stress levels among college students have increased by 30% over the past three decades. (American Psychological Association)
  8. 1 in 5 college students reported feeling stressed all or most of the time. (National College Health Assessment)
  9. The top sources of stress for college students are academics, finances, and relationships. (American Psychological Association)
  10. High school students in the United States report higher stress levels than adults. (American Psychological Association)

What Percentage of Students Are Stressed?

57 Student Stress Statistics (High School/College) (4)

State Percentage of Students Stressed Out
Alabama 45%
Alaska 50%
Arizona 47%
Arkansas 43%
California 55%
Colorado 49%
Connecticut 53%
Delaware 51%
Florida 48%
Georgia 46%

What Country Has the Most Stressed Students?

57 Student Stress Statistics (High School/College) (5)

The United States ranks first as the country with the most stressed students.

Prevalence Of Student Stress By Country

Country Prevalence of Student Stress (%)
United States 67%
United Kingdom 55%
Australia 64%
Canada 72%
Japan 80%

How Many Students Suffer From Academic Stress?

50% of middle school students reported feeling stressed over academics all the time, while 75% of high school students felt the same.

What Percentage of Teenagers Are Stressed?

40% of teenagers admit to feeling irritable or having feelings of anger, yet 36% of them felt anxiety or nervousness.

What Causes the Most Stress for Students?

  1. Exam pressure
  2. Financial stress
  3. Relationship stress
  4. Time management stress
  5. Academic stress

Interesting Student Stress Statistics

  1. Chronic stress in college can lead to physical symptoms such as headaches, stomach problems, and sleep disturbances. (American Psychological Association)
  2. Chronic stress in college can also lead to mental health issues such as anxiety and depression. (American Psychological Association)
  3. Only 7% of college students reported seeking help from a mental health professional when experiencing stress or depression. (National Alliance on Mental Illness)
  4. Students who report high levels of stress are more likely to engage in unhealthy behaviors such as binge drinking and drug use. (American College Health Association)
  5. Students who report high levels of stress are also more likely to experience academic problems such as poor grades and dropping out. (American College Health Association)
  6. On average, high school students spend 17.5 hours per week on homework. (National Center for Education Statistics)
  7. 30% of American teenagers reported feeling sad or depressed because they felt overwhelmed by their homework and extracurricular activities. (American Psychological Association)
  8. 49% of high school students reported feeling a great deal of stress on a daily basis. (American Psychological Association)
  9. High school students who reported high levels of stress also reported poorer health outcomes, such as headaches and stomach problems. (American Psychological Association)
  10. High school students who reported high levels of stress were more likely to report using alcohol, drugs, and cigarettes. (American Psychological Association)
  11. Nearly half of all college students report that they have experienced overwhelming anxiety at some point in their lives. (American College Health Association)
  12. More than 1 in 5 college students reported that anxiety has had a negative impact on their academic performance. (American College Health Association)
  13. Nearly 1 in 3 college students reported that anxiety has interfered with their daily lives. (American College Health Association)
  14. 70% of college students who dropped out cited mental health issues as a contributing factor. (National Alliance on Mental Illness)
  15. 50% of college students who drop out do so because they struggle with balancing work, school, and other responsibilities. (National Alliance on Mental Illness)
  16. The suicide rate among young adults aged 15-24 has tripled since the 1950s. (American Psychological Association)
  17. Suicide is the second leading cause of death among college students. (American Psychological Association)
  18. The suicide rate among college students is higher than the general population. (American Psychological Association)
  19. LGBTQ+ college students are more likely to experience stress and mental health issues than their heterosexual peers. (American College Health Association)
  20. International college students may experience additional stressors due to cultural differences and language barriers. (American College Health Association)
  21. Students who engage in physical activity report lower levels of stress than those who do not. (American Psychological Association)
  22. Students who practice mindfulness techniques such as meditation report lower levels of stress. (American Psychological Association)

High School Student Stress Statistics

  • 49% of high school students reported feeling a great deal of stress on a daily basis. (American Psychological Association)
  • On average, high school students spend 17.5 hours per week on homework. (National Center for Education Statistics)
  • 30% of American teenagers reported feeling sad or depressed because they felt overwhelmed by their homework and extracurricular activities. (American Psychological Association)
  • High school students who reported high levels of stress also reported poorer health outcomes, such as headaches and stomach problems. (American Psychological Association)
  • High school students who reported high levels of stress were more likely to report using alcohol, drugs, and cigarettes. (American Psychological Association)
  • High school students in the United States report higher stress levels than adults. (American Psychological Association)
  • Chronic stress in high school can have adverse effects on academic performance and overall well-being. (American Psychological Association)
  • 80% of high school students report feeling stressed about school and academic performance. (American Psychological Association)
  • Academic pressure, college preparation, and social expectations are some of the top stressors for high school students. (Pew Research Center)
  • Sleep deprivation is common among high school students, with around 70% getting less than the recommended 8-10 hours of sleep per night. (National Sleep Foundation)
  • High school students who experience chronic stress are at higher risk of developing mental health issues, such as anxiety and depression. (American Psychological Association)
  • Over 1 in 3 high school students report feeling overwhelmed by their extracurricular activities and commitments. (American Psychological Association)
  • Academic stress is a significant concern for high school students, with 64% of students citing it as a major source of stress. (The Atlantic)
  • Female high school students are more likely to report feeling stressed than male students. (Pew Research Center)
  • Peer pressure and social comparison contribute to stress levels among high school students. (Journal of Child and Family Studies)
  • High school students from low-income families may experience higher stress levels due to financial constraints and uncertainty about their future. (American Psychological Association)
  • High school students who experience chronic stress are more prone to engaging in risky behaviors, such as substance use and self-harm. (National Institute on Drug Abuse)
  • Around 30% of high school students report feeling overwhelmed by the pressure to excel in academics. (Pew Research Center)
  • The transition from middle school to high school can be a stressful period for many students, as they navigate new academic and social challenges. (American Psychological Association)
  • High school students who participate in multiple extracurricular activities are more likely to experience elevated stress levels. (Child Development)

HighSchoolStudent Bullying Statistics

  • Approximately 20.2% of high school students in the United States report being bullied at school. (National Center for Education Statistics)
  • 17.7% of high school students in the U.S. report being cyberbullied, where bullying occurs online or through electronic devices. (National Center for Education Statistics)
  • Bullying affects both male and female students, with 20.8% of males and 19.6% of females reporting being bullied at school. (National Center for Education Statistics)
  • High school students who identify as LGBTQ+ are at a higher risk of bullying, with 33.9% reporting being bullied at school. (Centers for Disease Control and Prevention)
  • 15.7% of high school students report being cyberbullied specifically through text messages or social media. (National Center for Education Statistics)
  • Verbal bullying is the most common form of bullying experienced by high school students, with 11.2% reporting being verbally abused, insulted, or teased. (National Center for Education Statistics)
  • 7.9% of high school students report being physically bullied, which includes being pushed, tripped, or hit. (National Center for Education Statistics)
  • High school students who are bullied are more likely to experience depression, anxiety, and low self-esteem. (American Academy of Pediatrics)
  • Students who are bullied at school are at a higher risk of missing school, with 5.9% reporting staying home due to feeling unsafe. (National Center for Education Statistics)
  • Approximately 41% of high school students who were bullied in the past year did not report the incident to a teacher or school staff member. (National Center for Education Statistics)
  • Bullying can have long-term effects on high school students, with victims being at increased risk of mental health issues and difficulties in forming relationships. (American Academy of Pediatrics)
  • Cyberbullying can lead to feelings of isolation and hopelessness among high school students, as the harassment can be continuous and pervasive. (National Institutes of Health)
  • Certain racial and ethnic groups are more likely to experience bullying, with 21.8% of Asian students and 20.5% of Black students reporting being bullied at school. (National Center for Education Statistics)
  • High school students who witness bullying incidents are less likely to intervene, with only 20.5% reporting that they tried to stop the bullying. (National Center for Education Statistics)
  • Bullying can have detrimental effects on academic performance, with bullied students experiencing lower grades and reduced academic achievement. (Journal of School Violence)
  • Students with disabilities are at a higher risk of being bullied, with 24.8% of students with disabilities reporting bullying compared to 19.1% of students without disabilities. (National Center for Education Statistics)
  • 34.5% of high school students report experiencing some form of bullying in the past year, whether at school, online, or through other means. (Centers for Disease Control and Prevention)
  • High school students who bully others are more likely to engage in risky behaviors such as substance use and physical fights. (Centers for Disease Control and Prevention)
  • Bullying prevention programs in schools can be effective in reducing the incidence of bullying and creating a safer environment for students. (National Academies of Sciences, Engineering, and Medicine)

College Student Stress Statistics

  • 94% of American college students reported feeling overwhelmed by their studies. (American College Health Association)
  • 44% of American college students reported feeling symptoms of depression. (American College Health Association)
  • 41% of American college students reported feeling anxiety. (American College Health Association)
  • 57% of female American college students reported feeling overwhelming anxiety, compared to 40% of male students. (American College Health Association)
  • 80% of college students reported feeling stressed about their finances. (Ohio State University)
  • 50% of college students reported feeling stress about their future job prospects. (Ohio State University)
  • Stress levels among college students have increased by 30% over the past three decades. (American Psychological Association)
  • 1 in 5 college students reported feeling stressed all or most of the time. (National College Health Assessment)
  • The top sources of stress for college students are academics, finances, and relationships. (American Psychological Association)
  • Chronic stress in college can lead to physical symptoms such as headaches, stomach problems, and sleep disturbances. (American Psychological Association)
  • Chronic stress in college can also lead to mental health issues such as anxiety and depression. (American Psychological Association)
  • Only 7% of college students reported seeking help from a mental health professional when experiencing stress or depression. (National Alliance on Mental Illness)
  • Students who report high levels of stress are more likely to engage in unhealthy behaviors such as binge drinking and drug use. (American College Health Association)
  • Students who report high levels of stress are also more likely to experience academic problems such as poor grades and dropping out. (American College Health Association)
  • Nearly half of all college students report that they have experienced overwhelming anxiety at some point in their lives. (American College Health Association)
  • More than 1 in 5 college students reported that anxiety has had a negative impact on their academic performance. (American College Health Association)
  • Nearly 1 in 3 college students reported that anxiety has interfered with their daily lives. (American College Health Association)
  • 70% of college students who dropped out cited mental health issues as a contributing factor. (National Alliance on Mental Illness)
  • 50% of college students who drop out do so because they struggle with balancing work, school, and other responsibilities. (National Alliance on Mental Illness)
  • LGBTQ+ college students are more likely to experience stress and mental health issues than their heterosexual peers. (American College Health Association)
  • International college students may experience additional stressors due to cultural differences and language barriers. (American College Health Association)
  • Students who engage in physical activity report lower levels of stress than those who do not. (American Psychological Association)
  • Students who practice mindfulness techniques such as meditation report lower levels of stress. (American Psychological Association)

School Shooting Stress Statistics

Year Number Of School Shootings
2010 31
2011 26
2012 28
2013 29
2014 32
2015 37
2016 38
2017 43
2018 50
2019 47

References

  1. PewResearch
  2. ACHA
  3. CyberBullying
  4. SCMP
  5. MentalHelp

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57 Student Stress Statistics (High School/College) (2024)

FAQs

How many high school students are stressed about college? ›

The highest percentage of high school seniors we surveyed (58 percent) said that applying to college was the most stressful thing about senior year. These students found many aspects of applying to college stressful, including the usual suspects: writing essays and taking SAT and ACT tests.

What is the statistic of stress in college students? ›

Anxiety is first at 23.5%. 61% of college students seek counseling for anxiety, depression, academic performance, family issues, and relationship problems. The mean student-to-counseling-staff ratio is 1,737:1. Eight in 10 college students experience frequent bouts of stress.

How many high school students report being very stressed? ›

Top 6 Student Stress Statistics

45% of students in high school admit to being stressed almost every day in school. 61% of teenagers between the ages of 13 and 17 feel stress over producing satisfactory grades.

Do 80% of US students report feeling stressed sometimes or often? ›

The Anxiety and Depression Association of America's data appears to validate those figures, with 80% of U.S. students report feeling stressed sometimes or often, while 34% felt depression.

Why are high school students stressed about college? ›

Fear of the decision

It might be the first major life choice your student has had to make. If they are admitted to multiple colleges, they may feel overwhelmed with the decision. They want the best college experience possible, and they might be worried about making the “wrong” choice.

What is the biggest stress for college students? ›

What Causes Stress Among College Students?
  • Living away from home/living among strangers. ...
  • Academic demands and test anxiety. ...
  • Finances. ...
  • Post graduation plans. ...
  • Roommate negotiations and mediation. ...
  • Relationships (family and romantic)

What do college students struggle with the most? ›

10 potential challenges and how to deal with them
  • Homesickness. One of the first challenges you may face in university is missing home. ...
  • Effective studying. ...
  • Relationships. ...
  • Partying. ...
  • Physical and mental health. ...
  • Cost of an education and student debt. ...
  • Related articles.

How many college students struggle with mental health? ›

Mental Health Trends in California Colleges

The 2018 National College Health Assessment reports that in the past year, 63% of college students surveyed felt overwhelming anxiety, 42% felt so depressed that it was difficult to function, 62% felt very lonely, and 12% seriously considered suicide.

How many students feel pressured to go to college? ›

More than half of Gen Z K-12 students (55%) report feeling pressured “a lot” or “some” by their parents to get into a good college. Students who say higher education is very important are nearly five times more likely than those who say it is “not too important” to feel pressure from their parents (29% vs.

What is the most stressful year in high school? ›

While each year of high school will have its own stressors, many will say junior year is the most challenging. Junior year can be the hardest for several reasons, but with the right prep and expectations, high school students can make the hardest year just a little easier.

What is the number one cause of stress for high school students? ›

The main cause for stressed out students is the heavy coursework they are taking on. Teens who want to get a jump on college may also sign up for extra classes, only adding to the burden. Too often, the teen takes on subjects that exceed their academic ability, causing added stress. Not enough sleep.

What causes college students stress? ›

Transitioning to college can be a source of stress for most first-year students. Some predictable stressful times include studying for exams, competing for admissions or internships, and trying to master large amounts of content in small amounts of time.

What percent of students are stressed by tests? ›

Test anxiety is a common occurrence in classrooms, affecting the performance of students from kindergarten through college, as well as adults who must take job- related exams. Estimates are that between 40 and 60% of students have significant test anxiety that interferes with their performing up to their capability.

Are student stress levels increasing? ›

Feelings of stress, worry, loneliness and sadness have challenged higher education institutions in the years since the COVID-19 pandemic began, and they are likely to continue into the fall of 2023.

What percent of stress is caused by homework? ›

When it came to stress, more than 70 percent of students said they were “often or always stressed over schoolwork,” with 56 percent listing homework as a primary stressor.

How many students have anxiety because of college? ›

Data Summary. In 2023, over three-quarters of college students (76%) experienced moderate to serious psychological distress. 36% of students were diagnosed with anxiety; 28% had depression.

What is the leading cause of stress in high school students? ›

“Some of the common triggers of stress in teens might be anxiety to perform well in academics such as getting into a good college, peer pressure, interpersonal relationships, or body image issues,” says Sakshi Khurana, Research Fellow at Harvard's Weisz Lab for Youth Mental Health.

How many students feel overwhelmed in college? ›

According to the National College Health Assessment, 80% of college students reported feeling overwhelmed, and 40% reported it was difficult to function.

What is the most stressful year of high school? ›

While each year of high school will have its own stressors, many will say junior year is the most challenging. Junior year can be the hardest for several reasons, but with the right prep and expectations, high school students can make the hardest year just a little easier.

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