Impact of Less Sleep on Learning Concentration in Class (2024)

See all articles by Syifa Afifah

Syifa Afifah

Telkom University

Aditya Kusuma

Telkom University

Ardio Putra

Telkom University

Gisky Putri

Telkom University

Abstract

This study aims to obtain a description of the effects of sleep deprivation of students on learning concentration. The description includes four things, namely: frequency of sleepiness, hours of sleep, reasons for lack of sleep, and the level of concentration of learning. The method used in this research is qualitative method. Data was collected through a survey of 60 students. The results of this study indicate that the frequency of sleepiness of students in class is very high, very little hours of sleep, the reason for lack of sleep is because of staying up late, studying, and assignments. Meanwhile, the average student experiences a low concentration of learning.

Afifah, Syifa and Kusuma, Aditya and Putra, Ardio and Putri, Gisky, Impact of Less Sleep on Learning Concentration in Class (November 24, 2019). Available at SSRN: https://ssrn.com/abstract=3507192 or http://dx.doi.org/10.2139/ssrn.3507192